Frozen fruit is one of them things that I think you should always have to hand. I always make sure that I have big stacks in my freezer, ready to make a scrumptious smoothie, or to use in a fruit compote. For me, frozen bananas are a must; they make delicious nice cream when blended on their own, and are the perfect base for creamy smoothies and smoothie bowls. Simply peel, chop and place them in the freezer, ready for a smoothie kind of day.
I only discovered smoothie bowls about a year ago, and it took me a while to perfect them. My biggest mistake: making them too runny. Smoothie bowls should be nice and thick, so that your toppings can sit on top. You should be able to spoon it out with ease, rather than it dribbling everywhere.