Chia seeds are one of those things that I simply can’t live without. These protein packed superfoods are always in my cupboards, and if I can, then I’ll add them to almost anything. Muesli, granola, smoothies… I can just never get enough. And the health benefits of these bad boys are pretty astounding too!
I remember my first experience with chia. It was a chia pudding from Whole Foods, which I couldn’t wait to try. I think that it had mango puree on top, and was sprinkled with some coconut flakes. I was so excited about it! But, when I tasted it, it was just a big let-down! It was runny, watery and didn’t taste like much. I think my sister described it perfectly when she compared it to frog spawn!