You know, I never really understood the whole peanut butter and jelly thing. It just didn’t really seem like two things that would go together. Maybe it had something to do with the fact that being allergic to nuts meant that I had no idea what peanut butter was like. Or because being in England, I had a completely different idea about what jelly was. It took me a while to realise the whole thing was actually about jam! But since making my own free from butter, I’m obsessed with this strange combo!
It’s no secret that I love chia seeds, they’re so versatile; they can be sprinkled on top of breakfast, baked in your favourite cake (they taste so good in my super simple banana bread), or added to smoothies. And all the health benefits they contain are always a bonus.
But my favourite way to eat them has to be in a chia pudding. Simple, delicious and so versatile, it’s quick and easy to make and only uses 3 ingredients. I always have a big batch in my fridge, and have it for breakfast, lunch, quick dinners if I come in late, or even for pudding. It’s one of them thing that you can have pretty much any time of the day. It’s super filling, simply delicious, and can be changed in so many ways. I love adding a bit of apple strawberry compote, my favourite coconut yogurt and a little sprinkle of fresh berries and crunchy granola.
I love eating pretty, colourful food. I know that it may sound slightly strange, but they do say that we first eat with our eyes. In the sense that when you see food that looks good, you make an unconscious decision that it will be delicious. And a lot of the time that’s true. Food that is completely scrumptious, and also looks amazing is a definite winner to me. So, it was only natural for me to create my rainbow chia series.
Chia seeds are packed full of protein and fibre, and are basically amazing. I have them every day in some form or another, and just can’t get enough of them. They make me feel energized, full up and keep me going all morning! Or afternoon, I eat them all the time.
Why is that when people see something green they automatically think that it’s healthy… and really disgusting?! Ok, I used to be one of them people. Turning my nose up at everything from broccoli to salad, I would even steer clear of green coloured sweets, simply because of their colour! I don’t really understand what the issue is with green things anyway. It seems that as a child you’re naturally functioned to dislike it and refuse to eat it. I think that it’s just been associated with too many gross things in the past. Considering I have green eyes and everything I should be embracing the colour, not running away from it!
It’s only recently that I’ve completely nose-dived. I went from turning my nose up and recoiling in disgust at the sheer sight of something green. To being completely and utterly obsessed with them. They don’t call it green goddess for nothing, right? I have at least one big plate of veggies a day, and there’s a joke that if it’s not green… I won’t eat it. But obviously there’s more to me than a big bowl of veggies. Not a lot more, but a little…
Given my love for all things fresh and delicious, and when you consider the time of year (hello Halloween!). I thought it only made logical sense for my next Rainbow Chia Series experiment to be… Green, of course!
Oh yes, the rainbow chia series is back! Growing brighter, and getting better every time. I always made my chia’s the same way. Coconut milk, a little sprinkle of sugar, and that was really as exciting as it got. Then, the flavour would come on later. Don’t get me wrong, I could eat this by the bucket loads. Just plain as it is. But, I also love making it a bit more flavoursome with some little extras.
If you know me at all by now, then you’ll know how completely obsessed I am with one of my all-time favourites. The ultimate chia parfait. I’d layer it up with some homemade apple berry compote, throw on some (ok, ok, LOADS), of fresh fruit. And, if I was feeling really luxurious, then I would throw some yogurt on top of that. Trust me, together these are the dream team. And, literally everyone that’s ever tried it has raved about it. It’s just heaven in a bowl!