Crunchy Date Bites
Gooey, sweet with a delicious crunch in each and every bite. These date balls made with sunflower seeds, buckwheat and coconut are the perfect festive treat! Dressed up like your favourite festive treat, these are healthy, delicious and super quick and easy to make.
Servings Prep Time
10Bites 10Minutes
Cook Time Passive Time
5 Minutes 10Minutes
Servings Prep Time
10Bites 10Minutes
Cook Time Passive Time
5 Minutes 10Minutes
Ingredients
Instructions
  1. Soak the dates in boiling water for roughly 10 minutes
  2. Once soaked, place all the ingredients into a blender / food processor, and blend until all the ingredients are just combined
  3. Take a handful of the mixture from the blender and form into a ball. This can be as big or small as you’d like.
  4. Roll the top of the ball in the extra desiccated coconut and place a cranberry on top
  5. Place in the fridge in an airtight container and allow to set. Before consuming, leave them for at least 30 minutes, but overnight is best.

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