I seriously love sweet potatoes; as a soft mash alternative, fried until crispy on the hob or perfectly roasted until deliciously crunchy. I don’t think I’ve ever found a variation that I haven’t completely loved! That’s why on Plant Power Day, I knew I had to celebrate with a delicious bowl of my favourite sweet potato fries.
I know that around this time of year most people vow to eat healthier. To cut the sugar, avoid the pizza and skip the extra snack between meals. But sometimes after trying your hardest to make the ‘right’ choices, you’re still left with a little craving.
Whether your weakness is crisps, chocolate or something else all together; I know it can be really hard to resist and head straight for your favourite comfort food. But, you should never cut out snacks completely! What you really need is to find something else that satisfies your craving and keeps you going until your next meal.
I absolutely love hummus, it’s one of my favourite go to snacks. It tastes delicious with some crunchy veggies, gluten free crackers, a bowl of delicious crisps or even piled high on the side of a salad. There’s absolutely nothing about it that I don’t love! I always make sure that I have a pot (or two) in the fridge, and it’s usually homemade.
I always thought that hummus would be difficult to make, I thought it’d need tonnes of ingredients or take a million different steps to create. But that couldn’t be further from the truth! The recipe is actually so simple and easy to make and only takes about 5 minutes to put together. Hummus really is a staple in my diet and I can’t imagine not being able to enjoy my favourite snack!
When I first bought spirulina I was so excited. I was convinced that I’d bought a major superfood that would boost my energy, leave me with glowing skin and make me look all around more radiant and feel amazing. I’d read that it was a great source of iron, full of Vitamins A, B, C and E and minerals such as calcium, zinc and magnesium. There’s no denying that spirulina is definitely good for you!
But like so many health foods, it has a bad reputation for not being very nice, and to be fair I can see why. After just one use I could categorically say that I really didn’t like the green powder. It’s earthy, has a very strong flavour and is basically ‘green’. I was left with a big bag in my cupboard that was left untouched for months. But I rarely give up on food, and was determined to try again. Remembering that a little goes an extremely long way!
I’m a total hummus addict. I just love everything about it; the creaminess, the light, fluffy texture and the fact that you can pretty much eat it with anything (and trust me, I do!). I used to buy ready-made hummus all the time. And would never even dream of not having it stockpiled in my fridge.
That was until I realised just how quick, easy and cheap it is to make your own. Ever since then I’ve made my own every week, and love experimenting with new and different flavours. I’ve shared my favourite, basic oil free recipe, and have used that base to create so many different flavours such as my beetroot hummus, which is bright purple and completely delicious!
Lately I’ve been experimenting with different ingredients, and one flavour I really wanted to master was carrot. Carrots are full of so many benefits and packed full of vitamin A and beta-carotene which are amazing for your eyes and overall health, as well as being part of your 5 a day. After many different adaptations, I think that I have come up with one of my favourite ever variations; a fluffy, creamy paprika spiced carrot hummus. Yep, it really is as good as it sounds!